{"id":22765,"date":"2023-11-17T15:04:10","date_gmt":"2023-11-17T18:04:10","guid":{"rendered":"https:\/\/jornalemfoco.online\/?p=22765"},"modified":"2023-11-17T15:04:11","modified_gmt":"2023-11-17T18:04:11","slug":"use-redes-sociais-sem-acabar-produtividade","status":"publish","type":"post","link":"https:\/\/jornalemfoco.online\/en\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/","title":{"rendered":"Use social networks without killing productivity!\u00a0"},"content":{"rendered":"<p>According to Statista, about <strong>4.59 billion people<\/strong> are connected to the most varied social networks. There&#039;s nowhere to run. They are part of the lives of an incredibly significant portion of the world&#039;s population.\u00a0<\/p>\n\n\n\n<p>As expected, it is no longer possible to separate personal life from digital life \u2013 whether at home or at work. Using them is often a specific need that must be fulfilled.&nbsp;<\/p>\n\n\n\n<p>Knowing how to deal with the new reality is a path of no return. But how to use social media without ruining your performance at work? Some reflections will be made here with the aim of helping you with this task, which may be more difficult than you imagine.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9-1024x683.png\" alt=\"\" class=\"wp-image-22766\" srcset=\"https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9-1024x683.png 1024w, https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9-300x200.png 300w, https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9-768x512.png 768w, https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9-18x12.png 18w, https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/image-9.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can social networks help at work?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Yes, they can help! But it all depends on how you use them.&nbsp;<\/p>\n\n\n\n<p>Communication between coworkers can be much better, in addition to sharpening creativity in some niches. Truth be told, practically everything is being \u201cconverted\u201d into data; why not embrace this trend in the company\u2019s own language?&nbsp;<\/p>\n\n\n\n<p>But of course, none of this is possible if the use is not done in a responsible and balanced way. Social networks cannot, under any circumstances, become an unlimited extension of leisure enjoyed at home.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to use them correctly?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>This is the million dollar question. Managing the use of social networks requires some degree of discipline, in addition to following some valuable guidelines:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Define your goals and priorities&nbsp;<\/h3>\n\n\n\n<p>The conscious and appropriate use of social networks at work is closely linked to the creation and execution of a well-defined routine. If this is already extremely useful at home, imagine it in your business.<\/p>\n\n\n\n<p>Once all your daily activities are well established and on schedule, you can use digital media and pay a little attention to what really matters.&nbsp;<\/p>\n\n\n\n<p>Do not set goals and priorities in an excessively biased way. Think of something that balances the useful with the pleasant, without damaging your productivity. The future of your company (and your personal earnings, consequently) depend on it.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Create specific times&nbsp;<\/h3>\n\n\n\n<p>Accessing social media at any time may seem very tempting (and in fact it is). To avoid committing the same sin as Eve and biting the forbidden fruit, set times for using these platforms.&nbsp;<\/p>\n\n\n\n<p>Deciding this type of matter shouldn&#039;t be that difficult. Over time, you discover what the peak times are for the service. This way, you can choose the most opportune (and quiet) moments to enjoy some personal moments.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Be consistent&nbsp;<\/h3>\n\n\n\n<p>Follow all set priorities and goals religiously. A company must function like a Swiss watch.<\/p>\n\n\n\n<p>Don&#039;t take shortcuts or break the rules. Unnecessary distractions have the necessary ingredients for disaster. Schedules exist for a very clear reason: to avoid unnecessary errors, delays and other emotional stress that can compromise your stay in the office.<\/p>\n\n\n\n<p><strong>Read too: <a href=\"https:\/\/jornalemfoco.online\/en\/dicas\/dicas-de-copywriting-para-social-media\/\" target=\"_blank\" rel=\"noreferrer noopener\">Copywriting tips for social media<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Speak as necessary&nbsp;<\/h3>\n\n\n\n<p>If communication is made between your co-workers, remember not to waste time with unnecessary conversations. In addition to causing delays and distractions, supervisors and managers will be able to check dialogues and create real chaos on Earth.&nbsp;<\/p>\n\n\n\n<p>Business communications should be used for productivity purposes only. To chat between friends, use (when permitted) personal social networks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Practice focus and mindfulness&nbsp;<\/h3>\n\n\n\n<p>Meditation and yoga are excellent practices for learning focus and full concentration, two qualities incredibly sought after by executives around the world.<\/p>\n\n\n\n<p>Thanks to these incredible techniques, you will discover that paying attention at the right times and tuning out small things is perfectly possible. However, this step may take some time before it starts to have more effective effects.&nbsp;<\/p>\n\n\n\n<p>What&#039;s more, stress and anxiety will become much smaller problems and much easier to deal with. Just advantages, right? It&#039;s no surprise that psychologists and psychiatrists recommend meditation and yoga for people with severe stress, anxiety or depression.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Create \u201capp-free zones\u201d&nbsp;<\/h3>\n\n\n\n<p>Do you tend to overuse social media in specific locations? Determine personal embargoes related to these moments. Sometimes the best way to solve a problem is through extreme measures.&nbsp;<\/p>\n\n\n\n<p>\u201cLess is more\u201d, as the ancients said. And they were right\u2026&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maintain your composure&nbsp;<\/h3>\n\n\n\n<p>Every now and then, divergent ideas turn into arguments or outright fights. You don&#039;t want that to happen, right? Your co-workers will certainly be very upset if you say things you shouldn&#039;t have said.&nbsp;<\/p>\n\n\n\n<p>Disagreeing is normal; fight, no. If a conversation is affecting your peace of mind, it might be a good idea to not be reactive. Practicing silence at the right time prevents humanity from committing the most varied atrocities.&nbsp;<\/p>\n\n\n\n<p>Some people just don&#039;t know how to hold their tongue when they should. This kind of thing often causes severe headaches. Some of them are irrecoverable. Don&#039;t stop at HR to update documents unnecessarily...\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reflections for life<\/strong>&nbsp;<\/h2>\n\n\n\n<p>You can&#039;t completely get rid of social media. Living with them at work is everyone&#039;s obligation; be it a collaborator or even the owner of the business \u2013 it doesn\u2019t matter. Discipline is endemic. It is taught through example.\u00a0<\/p>\n\n\n\n<p>Excesses should be avoided, and this is not just something related to social media. Certain behaviors can become addictions. As expected, they cause damage to physical and mental health in the long term.\u00a0<\/p>\n\n\n\n<p>Some individuals need to undergo treatment to deal with social media addiction. It&#039;s important to note that this article has no intention of saying that this is your case - however, if the search for new things is incessant, you can&#039;t spend half an hour away from your cell phone screen or you require constant social validation, this could be a great idea. talk to a professional.<\/p>\n\n\n\n<p>Everyone must have their mental capabilities in full working order. The balance is sometimes broken, but it is part of the individual struggle to seek help when necessary.&nbsp;<\/p>\n\n\n\n<p>How is your relationship between social networks and business? Want to share?&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>According to Statista, around 4.59 billion people are connected to the most varied social networks. There&#039;s nowhere to run. They are part of the lives of an incredibly significant portion of the world&#039;s population. As expected, it is no longer possible to separate personal life from digital life \u2013 whether within\u2026 <a title=\"Use social networks without killing productivity!\u00a0\" class=\"read-more\" href=\"https:\/\/jornalemfoco.online\/en\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\" aria-label=\"Read more about Use social media without killing productivity!\u00a0\">Keep reading\u2026<\/a><\/p>","protected":false},"author":93,"featured_media":22791,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Use redes sociais sem acabar com a produtividade!\u00a0 - jornalemfoco.online<\/title>\n<meta name=\"description\" content=\"Apesar de muitos chefes ainda torcerem o nariz para esta ideia, sim - \u00e9 poss\u00edvel usar redes sociais com consci\u00eancia no trabalho!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalemfoco.online\/en\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use redes sociais sem acabar com a produtividade!\u00a0 - jornalemfoco.online\" \/>\n<meta property=\"og:description\" content=\"Apesar de muitos chefes ainda torcerem o nariz para esta ideia, sim - \u00e9 poss\u00edvel usar redes sociais com consci\u00eancia no trabalho!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jornalemfoco.online\/en\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\" \/>\n<meta property=\"og:site_name\" content=\"jornalemfoco.online\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-17T18:04:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-17T18:04:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/redes01.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Rafael Motta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafael Motta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\"},\"author\":{\"name\":\"Rafael Motta\",\"@id\":\"https:\/\/jornalemfoco.online\/#\/schema\/person\/430f114091b4b0ac2bf84c27b4cb90f0\"},\"headline\":\"Use redes sociais sem acabar com a produtividade!\u00a0\",\"datePublished\":\"2023-11-17T18:04:10+00:00\",\"dateModified\":\"2023-11-17T18:04:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\"},\"wordCount\":1144,\"publisher\":{\"@id\":\"https:\/\/jornalemfoco.online\/#organization\"},\"image\":{\"@id\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jornalemfoco.online\/wp-content\/uploads\/2023\/11\/redes01.png\",\"articleSection\":[\"ENTRETENIMENTO\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\",\"url\":\"https:\/\/jornalemfoco.online\/entretenimento\/use-redes-sociais-sem-acabar-produtividade\/\",\"name\":\"Use redes sociais sem acabar com a produtividade!\u00a0 - 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